The Benefits of Eating Sourdough Bread: Why You Should Choose The Artisan Baker

Sep 29, 2024Carla Tenzer0 comments

Cwco.co.za is now stocking The Artisan Baker sourdough bread. The bread is kosher under the Beth Din and made with a traditional 60 hour fermentation making it possible for Gluten sensitive people to enjoy. 

Let’s delve into the benefits of sourdough bread and why you should consider adding it to your cart.

1. Easier Digestion

One of the standout benefits The Artisan Baker sourdough bread is its long fermentation process. This method not only enhances flavor but also breaks down gluten and phytic acid, making it easier on the digestive system. Many people with gluten sensitivities find that they can enjoy this bread without discomfort, thanks to their 60-hour fermentation period.

2. Lower Glycemic Index

Sourdough bread typically has a lower glycemic index (GI) compared to conventional bread. This means it causes a slower rise in blood sugar levels, making it an excellent choice for diabetics or those looking to maintain stable energy throughout the day. Our bread is certified as suitable for diabetics, allowing you to indulge without guilt.

3. Nutrient-Rich

The fermentation process in sourdough also enhances the bioavailability of nutrients. The bread is made from 100% natural wheat and stoneground, non-GMO flour sourced locally from the KZN Midlands. This means you’re not just getting delicious bread; you’re also benefiting from essential vitamins and minerals that are more easily absorbed by the body.

4. No Chemicals or Preservatives

The sourdough contains no chemicals, preservatives, or additives, ensuring you enjoy a naturally healthy product. When you choose our bread, you’re opting for a wholesome choice that fits a clean-eating lifestyle.

5. Versatile and Delicious

Sourdough bread is incredibly versatile. Whether you’re making a classic sandwich, toasting it for breakfast, or using it as a base for bruschetta, the possibilities are endless. The four variants—Plain, Rye, Seeded, and Rosemary & Olive—offer something for everyone, making it easy to incorporate into any meal.

6. Convenience at Its Best

Each loaf of our sourdough bread comes sliced and frozen, allowing you to go from freezer to toaster in minutes. This means you can enjoy fresh, artisanal bread any time you want, without the wait. It’s perfect for busy lifestyles!

7. Kosher Certified

The bread is certified kosher under the Beth Din. 

The Artisan Baker’s sourdough is not only a delicious addition to your meals but also a smart choice for your health.

 

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