Crede Coconut Flour (500g)

Credé Coconut Flour (500g)

  • MADE IN SOUTH AFRICA
R 49.95

Orders for 2024 have closed and will open on 10th Jan 2025, for collection mid Feb 2025.

 

Coconut flour is made by milling the defatted cake produced in the manufacture of cold pressed, virgin, coconut oil. The milled flour is sieved to ensure that only the finest coconut flour is packaged. The product has a slight off-white colour and has a mild coconut flavor and smell. Coconut flour has a high fibre content, and a very low concentration of digestible carbohydrates which makes it perfect for low carbohydrate baking and cooking.

Coconut Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.

 

Ingredients: 100% coconut flour made from coconut meal that has had the milk extracted from it and milled to a fine powder.

NUTRITIONAL FACTS
Average nutritional values per 100g
Energy Values, 1078 kj
Fat, 13.4g
-of which Saturated Fat, 12.2g
-of which Polyunsaturated Fat, 0.2g
-of which Monounsaturated Fat, 1g
Cholestrol, 0mg
Carbohydrates, 15.9g
-of which sugar, 15.9g
Protein, 19.3g
Fibre, 35.7g
Sodium, 60mg
Moisture, 6.75g
Total Ash, 4.89g

Disclaimer: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.

If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.